Rye is an ancient grain that is recommended on Dr. Sebi’s nutritional guide. Our organic rolled rye is an excellent alternative to oatmeal and can be served as a creamy hot cereal!
Check out some of Ty’s tasty Alkaline Electric recipes using rolled flakes below!
$4.99
Ingredients:
Organic rye. Contains wheat.
Rye is an ancient grain said to have many healthy benefits, including weight loss, improving digestion and lowering blood pressure to name a few. It contains copper, magnesium, phosphorous, B-complex vitamins, dietary fiber, and more!
*Preparation: Add 1 cup of flakes to 3 cups of boiling spring water. Boil for 3-4 minutes or until all water is absorbed. Remove from heat, cover and let it stand for 3-5 minutes before serving. Serve hot adding in your favorite recommended fruit!
Makes 4 servings.
*NOTE: This is an organic product and may contain hulls. Remove prior to cooking. Hulls are dark and can be picked out of the flakes before adding to water. They also rise to the top of water while cooking and can be skimmed away from the surface, using a spoon.
At the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Sebi’s nutritional guide. If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list. Please check Dr. Sebi’s website regularly to stay updated on any future changes.
