Elderberries & Their Powerful Benefits
Elderberry is an ancient medicinal plant known to boost immunity. It is commonly used to improve symptoms related to cough, cold, flu, and respiratory issues.
Other known uses for Elderberries includes:
- Natural Laxative
- Blood Sugar
Elderberry is high in natural antioxidants and is best taken as a tea, which helps to “cook” the berries vs. eating them raw.
Suggested use: 2 cups of tea daily.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Consult your health care practitioner for diagnosis & treatment.