Apple Ginger Rye Flakes : Ty’s Original Recipes

Enjoy this healthy, quick &  Alkaline Electric: Apple Ginger Rye Flakes from Ty’s Original Recipes™ line!  Everything you need is included, just add water & boil.


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Organic rye flakes, organic apples, ginger & clove spices.

Rye is an ancient grain said to have many healthy benefits, including weight loss, improving digestion and lowering blood pressure to name a few.  It contains copper, magnesium, phosphorous, B-complex vitamins, dietary fiber, and more!

Enjoy your Alkaline Electric Apple Ginger Rye Flakes as a cereal or side dish.  Makes an excellent replacement of oatmeal!

Preparation:  Add 3 cups of water to a medium saucepan and bring to a boil.  Add the full package of Ty’s Original Recipes Apple Ginger Rye Flakes to boiling water.  Boil for 3-4 minutes or until all water is absorbed.  Remove from heat, cover and let it stand for 3-5 minutes before serving.  Serve hot adding in your alkaline electric favorites!
Makes six 1/2 cup servings or three 1 cup servings.

Try the other Ty’s Original Recipes™: Spicy Quinoa & Savory Quinoa!

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