Enjoy this healthy, quick & Alkaline Electric: Apple Ginger Rye Flakes from Ty’s Original Recipes™ line! Everything you need is included, just add water & boil.
$5.99 – $14.50
Organic rye flakes, organic apples, ginger & clove spices.
Rye is an ancient grain said to have many healthy benefits, including weight loss, improving digestion and lowering blood pressure to name a few. It contains copper, magnesium, phosphorous, B-complex vitamins, dietary fiber, and more!
Enjoy your Alkaline Electric Apple Ginger Rye Flakes as a cereal or side dish. Makes an excellent replacement of oatmeal!
Preparation: Add 3 cups of water to a medium saucepan and bring to a boil. Add the full package of Ty’s Original Recipes™ Apple Ginger Rye Flakes to boiling water. Boil for 3-4 minutes or until all water is absorbed. Remove from heat, cover and let it stand for 3-5 minutes before serving. Serve hot adding in your alkaline electric favorites!
Makes six 1/2 cup servings or three 1 cup servings.
At the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Sebi’s nutritional guide. If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list. Please check Dr. Sebi’s website regularly to stay updated on any future changes.
