Whole grain teff, also known as Eragrostis tef, is an ancient grain of Ethiopia. It is rich in iron with a high fiber content. Teff grain is perfect as a porridge, stew and even as a ‘sausage! Check out Ty’s recipes below for ideas.
Ingredients:
Whole grain teff.
Also known as Eragrostis tef.
Preparation: Add 1/2 cup teff to 2 cups of water and bring to a boil. Stir, cover and reduce heat to low. Simmer for 10-15 minutes or until liquid is absorbed. Makes 4 servings.
SAVE 10% OFF USING "TCKSAVE" | Alkaline Electric Recipes | Herbal Teas | Sea Moss | Ancient Grains & More Available in Our Shop! Thanks for supporting!
Dismiss