Spelt Whole Grain 14 oz.

Whole grain spelt, also known as dinkel wheat or hulled wheat, is an original ancient grain.   This grain or berry is a perfect alternative to rice and can also be grounded down into a flour for breads and baking.  Check out Ty’s Alkaline Electric recipes below for ideas!


More Info:

Whole grain spelt.

Also known as dinkel wheat or hulled wheat

Preparation: Rinse & soak 1 cup spelt in spring water overnight & drain. Add to 3 cups spring water and bring to a boil. Stir; cover, reduce heat to low and simmer for 45-60 minutes or until soft. Add 30 minutes if grains were not soaked.
Makes 4 servings (2¼ cups).

You can also turn this spelt into flour, check out the method here!

Ty’s Alkaline Electric Recipes using Spelt Grain!

Alkaline Electric Veggie Lasagna

Alkaline Electric Spelt Breadsticks

Alkaline Electric Sloppy Joe