This recipe makes 1 serving per mushroom. Ingredients 2 portobello mushrooms1/2 cup Alkaline Barbecue Sauce1/4 cup spring water1 tsp. sea salt1 tsp. onion powder1/2 tsp. cayennegrapeseed oilbasting brushcast-iron griddleSkewers (optional)…
This recipe makes about 6-8 empanadas. Ingredients Jerk Patty Filling: 2 cups Mushrooms, sliced 1 cup Cooked Garbanzo Beans 1 cup Butternut Squash, chopped 1/2 cup Green Pepper, chopped 1/2…
This recipe makes about 30-38 meatballs. Ingredients 2 cups Mushrooms1/2 cups Garbanzo Bean Flour1 1/2 cups Cooked Garbanzo Beans1/2 cup Onions, chopped1/4 cup Green Peppers, chopped1 tbsp. Onion Powder2 tsp. Oregano2…
This recipe yields about 6-8 strips from each mushroom cap. 2-6 Portobello Mushrooms*1 1/2 cup. Aquafaba/Spring Water1 1/2 cup. Spelt Flour2 tsp. Oregano2 tsp. Basil2 tsp. Sea Salt2 tsp. Sage2 tsp. Onion Powder2 tsp. Ginger Powder1 tsp.…
Ingredients 3 cups Mushrooms, sliced 2 cups Cooked Garbanzo Beans 2/3 cup Alkaline Barbecue Sauce or Alkaline Ketchup 1 1/2 cups Garbanzo Bean Flour 1 cup White Onions, chopped 1…
This recipe makes 6-8 servings. Ingredients 7 cups Spring water 2 cups Garbanzo bean flour 1 1/2 cup Oyster mushrooms, chopped* 1 1/2 cup Cooked garbanzo beans 1 cup Aquafaba or ‘Vegetable Broth’ 1…
This recipe makes 10 - 12 egg foo yung patties. Ingredients 3 cups prepared Spaghetti Squash 2 cups Mushrooms, sliced 1 cup Butternut Squash, chopped 1/2 cup Red & Green…
This recipe yields 4-6 cups of broth. 4 cups Spring Water 4 cups Aquafaba* (chickpea water) 1 cup Green & Red Bell Peppers, sliced 1 cup Red & White Onions,…
