This recipe yields 4-6 servings. Ingredients Cooked Garbanzo Beans Butternut Squash Red & White Onion Red & Green Bell Pepper Mushrooms Kale Hemp Milk Garbanzo Bean Four Spelt Flour Quinoa…
This recipe yields 4 - 6 servings, depending upon the size of the peppers. Ingredients 4-6 Bell Peppers 2 Cups of Cooked Wild Rice 1/2 lb. Mushrooms, Sliced 2 Plum…
This recipe yields 6 - 12 servings, depending on the tortilla size. 1 1/2 cups sliced Green and Red Peppers 1 1/2 cups sliced Red and White Onions 3 cups…
This recipe yields about 15 to 20 sausage links depending on the size you make them. You can also make this recipe into sausage patties if you wish. Ingredients 2…
This recipe yields 1 omelet. Ingredients 1/4 cup Garbanzo Bean Flour 1/3 cup Spring Water 1/4 tsp. Sweet Basil 1/4 tsp. Onion Powder 1/4 tsp. Sea Salt 1/4 tsp. Oregano…
This recipe makes about 4-6 servings, the recipe for the brazil nut cheese can be found here. Ingredients 1 10 oz. bag Spelt Tortiglioni Pasta Brazil Nut Cheese Sauce 1…
This recipe makes about 2-3 cups of gravy, depending on the amount of water used. Ingredients 2 - 3 cups Spring Water 1/2 cup Mushrooms 1/2 cup Onions 3 tbs.…
This recipe yields about 6 cups of tomato sauce. Ingredients 20 Roma Tomatoes 2 tbsp. Oregano 2 tbsp. Sea Salt 1 tsp. Cayenne 2 tbsp. Agave 2 tbsp. Grapeseed Oil*…
