Alkaline Electric Buns

Alkaline Electric Burger Buns

What You Will Need:

Makes 4-6 Alkaline Buns, depending on the size.

Ingredients

  • 2 1/4 cups – 2 1/2 cups Spelt Flour
  • 1/2 cup Hemp Milkor Walnut Milk
  • 1/4 cup Aquafaba
  • 1/4 cup Sparkling Spring Water
  • 1 tbsp. Agave
  • 1 tbsp. Onion Powder
  • 1 1/2 tsp. Sea Salt
  • 1 tsp. Basil or Oregano
  • 2 tsp. Grapeseed Oil
  • 1 tsp. Sea Moss Gel (optional)
  • Sesame Seeds (optional)
  • Mixer with dough hook*
  • Baking Sheet
  • Plastic Wrap
  • Parchment Paper

*If you do not have a mixer, you can knead by hand.

If you want to make a Alkaline Zucchini BLT like in the picture, you will need:

Directions

  1. Add all the dry ingredients to mixing bowl, then mix until blended.
  2. Add remaining ingredients and blend for 1 minute on a low speed, then knead dough at medium speed for 5 minutes. (8-10 minutes if by hand)
  3. Place a sheet of parchment paper on baking sheet, then lightly brush paper with grapeseed oil.
  4. Separate dough into 4-6 separate part, roll in hand then place and shape dough on baking sheet.
  5. Lightly brush buns with oil and top off with sesame seeds.
  6. Cover with plastic wrap and allow buns to sit for 30 minutes.
  7. Bake for 25-30 minutes at 350°F.
  8. Allow buns to cool, carefully cut them in half and enjoy your Alkaline Electric Buns!

Watch Me Make It Here!

Play Video

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